come eliminare le credenze che ci limitano

Settembre 20, 2015 la psicologia
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COME ELIMINARE LE CREDENZE CHE CI LIMITANO Durante i miei seminari e corsi di formazione, parlo spesso del “cervello dell’essere umano e delle sue credenze”. Continuo a ripetere che “se vuoi cambiare la Tua vita devi prima cambiare la Tua mente”. Di solito i partecipanti mi pongono la classica domanda: ma cosa c’entra il cervello […]

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Comunicazione non verbale e linguaggio del corpo

Luglio 5, 2015 la psicologia
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Comunicazione non verbale e linguaggio del corpo: impariamo a riconoscere cosa pensa davvero chi ci sta davanti. Quante volte ci siamo sentiti dire “non è possibile parlare con te!”, “non mi ascolti!”, “non mi capisci!”. Comunicare in modo efficace non significa possedere solamente una buona capacità di esprimersi (saper parlare) ma anche avere una buona […]

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Come vincere la timidezza e riacquistare fiducia in se stessi del dott Salvatore Panza

Giugno 22, 2015 la psicologia
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Come vincere la timidezza e riacquistare la fiducia in se stessi Chi di noi non si è mai vergognato nel fare una telefonata, nel parlare in pubblico, nel chiedere un appuntamento ad una persona che ci attrae o nel chiedere indicazioni stradali a dei passanti, ecc…? Chi non ha pensato almeno una volta nella sua […]

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Autostima : una marcia in più

Maggio 23, 2015 la psicologia
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Autostima. Una marcia in più… Molte persone, purtroppo, conoscono molto bene quella condizione interiore di sofferenza riassunta nella parola “Disistima”, quello stato di malessere profondo in cui ci si sente inadeguati e si diventa ipersensibili alla più piccola critica o insuccesso. L’autostima è la valutazione, l’idea, l’immagine che ciascuno di noi ha di se stesso. […]

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